Mind and Performance Coach
Kelee Meditation Teacher and Program Facilitator
Mind and Performance Coaching
Interested?Born and bred in the Australian Blue Mountains, Kate's appreciation for nature runs deep. At age 17 she left the country to pursue a career in the 'Arts'. Her love of theatre led her to became a TV producer for the Ch9 Network. Kate went on to transition her skills to manage large events for AMEX, Telstra, SONY, LEGO, COKE and many more big brands.
Working in the corporate industry, for over a decade, Kate was given the opportunity to have a Coach which is where she discovered the value of performance coaching.
In 2010 Kate was introduced to Kelee©️Meditation. Through the understanding of Kelee’s basic principles she was able to practically apply these realisations to removing the blocks and find what was missing, inside of herself.
The Founder of Kelee©️Meditation, Ron W. Rathbun invited Kate to become a teacher of the practice. This opportunity catapulted Kate into her teaching and coaching career. For the last 10 years Kate has been studying and teaching alongside her husband, Matt Griggs, the Director of The Nature of Success and Kelee©️Foundation Australia.
When Kate isn’t coaching her time is spent surfing with her family.
When Kate isn’t coaching her time is spent surfing with her family.
My Focus Areas include
State of Mind, Physical Health, Performance
I have worked with clients at the following levels
Leader, Emerging Leader, Team Manager, Manager
My clients work in departments such as
Administration, Human Resources, Information Technology, Marketing, Operations, Sales
My clients work in the following industries
Executive, Health Care, Retail & Wholesale, Technology, sales
My Clients
Elise / NSW Nurse
“Thank you for those wonderful 10 weeks of coaching! I have noticed a difference in my behaviour and the way I react in certain situations. Feeling very grateful for this experience, as I feel as though it has opened up new pathways for me."
“Thank you for those wonderful 10 weeks of coaching! I have noticed a difference in my behaviour and the way I react in certain situations. Feeling very grateful for this experience, as I feel as though it has opened up new pathways for me."
Caroline Giles / Executive and Business Owner
“Thank you for sharing your passion & knowledge over our 10 week Coaching Course. I came into the course knowing very little about myself but over this short period of time learnt so much about the power of the mind. Kelee Meditation has become part of my everyday life and feel so grateful for having this opportunity.”
Sean O'Byrne / Head of Social Media at SBS
"Even after all these years, the thing I remember most about Kate is her infectious positivity, her natural and effortless ability to inspire those around her. 10/10 would hire for anything and everything if I could."
Dave Pascoe / Photographer
“I’ve been meaning to send you an email to say a huuuuuge THANK YOU! The course was amazing and Kate your calm approach to teaching helped me to open up and feel comfortable in what was initially an uncomfortable learning environment for me (the Zoom classroom). With the course finished, I found myself bummed not to be learning more last night. It’s been a fantastic experience and I hope we do get some more monthly classes happening in the near future!”
Amber Todd / Lecturer - Directing at Australian Film Television and Radio School
"Kate is a wonderful person to work with because she is an absolute team player who brings not only a huge skill set to the table but also an incredible sense of calm. Her ability to communicate with clients and colleagues alike is impressive, as is her impeccable sense organisation and problem solving. She has a fabulous sense of creativity and brings her own warmth and flair to every situation. I couldn't recommend working with Kate highly enough."
Education
Certified Kelee Meditation Teacher, Certified Sivananda Yoga Teacher, Diploma in photojournalism, Senior Events Manager.